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Why cavemen caused anxiety in the office and how to deal with stress
Why do we become stressed? Did you know that stress is an evolutionary function which was vital for our ancestors thousands of years ago? It was to protect themselves and their children from creatures...
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8 foods proven to reduce stress levels
It’s been scientifically proven that what you eat has a direct effect on how you can deal with stress. Straight away, we know what you’re thinking and don’t worry, this isn’t one of those articles...
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Is it too hot to work? A HR Guide to Working Temperatures & the Law
It’s hot, summer is finally here and the burning question on everyone’s lips is “Is it too hot to work?” Whether you work in an air-conditioned office, a school, a factory or even outdoors as the...
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